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Audio File Transcription

FloWords can transcribe existing audio and video files, not just live recordings. Perfect for meetings, interviews, podcasts, and lectures.


FormatExtensionNotes
WAV.wavUncompressed, best quality
MP3.mp3Most common, widely compatible
M4A.m4aApple format, good compression
AAC.aacAdvanced audio coding
FLAC.flacLossless compression
AIFF.aiffApple lossless format
CAF.cafCore Audio Format
FormatExtensionNotes
MP4.mp4Most common video format
MOV.movApple QuickTime format

  1. Open FloWords (click menu bar icon or use shortcut)
  2. Drag your audio/video file onto the FloWords window
  3. Wait for transcription to complete
  4. Copy or save the result
  1. Open FloWords
  2. Click File > Transcribe Audio File (or press ⌘O)
  3. Select your file in the dialog
  4. Wait for transcription to complete
  5. Review and use the transcription
  1. Right-click your audio/video file in Finder
  2. Select Open With > FloWords
  3. FloWords opens and begins transcription
  4. Review results when complete

Choose your transcription model before processing:

Use: Tiny or Base models

  • Faster processing
  • Good for quick reviews
  • Lower accuracy on challenging audio

For best results, set the correct language:

  1. Go to Settings > Model
  2. Set Language to match your audio
  3. Or use Auto-Detect for multilingual content

DurationRecommendation
< 5 minutesAny model, fast processing
5-30 minutesSmall or Medium model
30-60 minutesConsider splitting or using cloud
> 1 hourSplit file or use cloud provider

For very long recordings:

  1. Use an audio editor (Audacity, GarageBand)
  2. Split into 30-minute segments
  3. Transcribe each segment
  4. Combine results

During transcription:

  • Progress bar shows completion percentage
  • Estimated time remaining displayed
  • Cancel button available if needed

Clear Audio

Clean recordings transcribe better. Reduce background noise when possible.

Single Speaker

Single-speaker content is easier to transcribe accurately.

Standard Speed

Normal speaking pace provides best results.

Good Volume

Avoid audio that’s too quiet or clipping.

  • Remove silence at the beginning/end
  • Normalize audio to consistent volume
  • Reduce noise if heavily distorted
  • Convert unusual formats to WAV or MP3

After transcription:

  1. Review for obvious errors
  2. Use AI Enhancement to fix grammar
  3. Add punctuation if needed
  4. Format as required (paragraphs, lists, etc.)

  1. Record meeting with Voice Memos or similar
  2. Export as M4A or MP3
  3. Drag into FloWords
  4. Get full meeting transcript
  5. Share with attendees
  1. Record interview (external recorder or phone)
  2. Transfer file to Mac
  3. Open in FloWords
  4. Transcribe with Large model for accuracy
  5. Edit and format as needed
  1. Download podcast episode
  2. Transcribe in FloWords
  3. Use AI Enhancement to summarize
  4. Create show notes or highlights
  1. Record lecture (with permission)
  2. Transcribe after class
  3. Use as study notes
  4. Search for specific topics

Currently, FloWords processes files one at a time. For multiple files:

  1. Queue files by adding them one after another
  2. Wait for each to complete
  3. Review results individually

Click Copy button to copy transcription text to clipboard.

Click Save to export as:

  • Plain text (.txt)
  • Markdown (.md)

Click Enhance to process with AI enhancement:

  • Fix grammar and spelling
  • Add punctuation
  • Format as desired

  • Convert file to WAV or MP3
  • Use VLC or Audacity for conversion
  • Check file isn’t corrupted
  • Try a smaller file first
  • Check available memory
  • Restart FloWords
  • Try a different model
  • Use a larger model
  • Check audio quality
  • Set correct language
  • Consider cloud provider for difficult audio
  • File may be very long
  • Switch to smaller model
  • Check Activity Monitor for issues
  • Consider splitting the file

  • File size: Very large files may take considerable time
  • Audio quality: Poor quality audio = poor transcription
  • Languages: Best results with supported languages
  • Specialized content: Technical jargon may need dictionary additions